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Ginette Breton • EME Coaching

COME BACK TO YOURSELF

Let Go of What No Longer Serves You. Create Space for Who You Truly Are.

I help women understand the emotions, thoughts, beliefs, and patterns behind what keeps them stuck. Through EME – Emotion, Mind & Energy – we work at the root to create lasting change, so you can feel freer to be yourself and move toward what you truly want in life.

You Cannot Think Your Way Out of an Emotional Pattern.

You have read the books.

You have done the work.

You have tried the strategies.

And yet… you still find yourself repeating the same cycles.

That is because resistance does not live in your thoughts.

It lives in your nervous system.

It lives in your subconscious patterns.

It lives in the blind spots you cannot see on your own.

You do not need more information.

You need integration.

The EME Integration Method was created to help identify and shift subconscious emotional and energetic patterns so transformation becomes sustainable, not temporary.

FREE Masterclass: Start Attracting Your Dream Life Today

Presented by Mandy Morris, Founder of Authentic Living & My EME Master Coach

Watch Mandy’s proven 4-step framework to help you shift your reality—no waiting required.

FAST-TRACK YOUR TRANSFORMATION

Rewire Your Subconscious Patterns in a 60-Day Guided Journey

30 Days of Authentic Creation teachings + 4 Private 90-minute coaching sessions

A guided experience designed to give you the time, tools, and personalized support to recognize subconscious patterns, create meaningful shifts, and integrate what you’re learning into your everyday life.

How Your 60-Day Journey works:

Authentic Creation is a 30-day transformational program created and taught by Mandy Morris, founder of Authentic Living and my EME Master Coach, and is built on the foundational principles of the EME Integration Method.

Rather than completing the program in 30 consecutive days, we’ll move through it together over 60 days. You’ll alternate between one week of Authentic Creation video teachings and one week of integration, including a private 90-minute coaching session with me.

This rhythm repeats four times, giving you space to reflect, integrate what you’re learning, and receive personalized coaching support as you move through the program.

Your private coaching sessions can be held in English or French — whichever feels most natural for you.

During your 60-Day Guided Journey, you will:

  • Identify Subconscious Patterns

  • Learn the 24-48 Hour Pattern Shift Protocol

  • Apply structured integration exercises

  • Experience Emotional Recalibration

  • Receive 4 Private 90-Minute Coaching Sessions with Ginette

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"It clicked in a way nothing else had."

"This program helped me recognize patterns I didn’t even realize were running my life. The framework made it clear, practical, and transformative." - Jane

Meet Your Coach

Hi, I'm Ginette Breton!

For most of my life, I believed being a good person meant taking care of everyone around me.

I was the helper. The fixer. The strong one. The one people could count on. As a mother, partner, daughter, friend, and throughout my 32-year career in IT, I was always doing, helping, worrying, and making sure everyone was okay.

I was also a perfectionist. I expected a lot from myself and always felt I could do more or do better. Like so many women, I didn't realize how much pressure I was putting on myself.

Somewhere along the way, I forgot about me.

Years of stress, anxiety, and carrying so much took a toll on me, including chronic neck pain that lasted about 12 years.

After retiring, rediscovering macramé helped me slow down, be present, and start paying attention to myself again. That opened the door to deeper inner work. I began understanding my emotions, triggers, limiting beliefs, and patterns—and learning that I could love and support others without carrying their problems or feeling responsible for their happiness.

As I changed, my life changed too. My neck pain gradually disappeared, I returned to yoga, and most importantly, I began coming back to myself.

That journey eventually led me to EME—Emotion, Mind & Energy—and today I am a Certified Level-2 EME Practitioner.

Now I help women who have spent years taking care of everyone else, expecting so much of themselves, and somewhere along the way, have lost touch with who they truly are.

I guide women in understanding what's behind their emotions, reactions, thoughts, and recurring patterns. Together, we uncover and reprogram limiting beliefs and habits that may be keeping them from creating what they truly want in life.

Through EME, I help women release what no longer serves them, return to their true nature, reconnect with their authenticity, and experience the freedom to fully be themselves.

I don't believe you need to become someone new.

I believe the real you has been there all along. Sometimes, we simply need to remove what no longer serves us so we can remember who we truly are.

And that is the journey I would love to walk with you.

- Ginette

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This site is independently operated by a Certified EME Integration Coach.

EME Integration Method is developed by Authentic Living.
Earnings Disclaimer: Results vary based on participation and application. No specific outcomes are guaranteed.